THE GREATEST PROJECT YOU WILL EVER WORK ON IS YOU!
Be A Better You Fitness offers assistance with weight loss, nutrition consulting, wellness, healthy living transformations, food allergy awareness, fitness training, kitchen makeovers and more.
Train in the comfort and privacy of your own home. Fitness & healthy living programs designed to fit into your life. Programs & services are tailored to individuals health, body type & goals.
Maria Faller is dedicated to inspiring, motivating and assisting people to work towards their health goals using fitness and nutrition. Maria strongly believes in training the mind as well as the body for optimal success. Maria is certified in the below areas:
ISSA Certified Trainer
ISSA Certified Nutrition Consultant
Certified Wellness Coach
OUR EXPERT SERVICES
Fitness Programming & Nutrition Consulting Dedicated to Motivating, Inspiring & Assisting you to Be A Better You!
Healthy weight is about balancing food intake with physical activity. Small changes can make a big difference.
Nutrition Consulting educates clients on the importance of proper nutrition and assists with individual nutritional needs. Every client is different and requires personal attention to assess their specific needs. Fueling the body with the proper variety and portions of food throughout the day leads to a healthier life.
In Home Personal Training
In home personal training allows you to skip the commute and receive high-level personal training without ever leaving your home or building gym!
Food Allergy Assistance
“Gluten free” has become a health buzzword, but for people living with gluten intolerance and celiac disease, eating gluten free is more than a passing trend. With the continued rise in food allergies, it is important to have the proper nutritional information suited to your lifestyle.
WHAT OUR CLIENTS SAY
We have many satisfied members who have reached their goals with the help of our experienced personal training and nutrition programs.
“I started with Maria in April of this year and I am so grateful for her knowledge, skill and professionalism. Since working with her I have not only lost weight and inches but gained a different prospective on training, exercise and how and what to eat. She keeps me motivated and shares in my success. Maria is totally committed to her clients & I am thrilled to be one of them.”
“I have lost 30 lbs. training with Maria. Her nutritional guidance, support & unwavering faith in me were key to helping me reach my health goals.”
“When I first decided to start working with Maria my goal was to get myself in better physical shape. Not only did she take the time to plan out my workou
ts and meal plan, she encouraged me to keep going during workouts when I thought I couldn’t do it. She became a support system for me, rooting for my success and answering any questions I had on my journey. Maria helped me get the body I didn’t think I could have. I felt better physically, but what I didn
‘t realize was she helped me heal mentally as well, in becoming a more confident individual. This combination of mental and physical changes is how you Build a Better You, and that you is priceless.”
“For my friends and family, please read if you are looking to lose weight, get healthier or just get fit for the summer. This is not an ad, it is a recommendation based on my experience. I highly recommend “Be A Better You Fitness”. We all have issues in our lives we cannot control but getting healthy by reducing excess weight is something we can do. Whether you want to take off 10lbs, 20lbs, 30lbs, 40lbs or more. I lost 30lbs with “Be A Better You Fitness” under the guidance of Maria, my fitness trainer. I was always busy, never having time to eat right, skipped meals a lot and wondered why I was gaining weight. Not to mention I was over 50. It was not about eating less, it was about eating more of the right foods and what foods were best to eat together for me. Sure I’ve heard that before but thought I didn’t have the time for it and certainly didn’t want to eat “diet” food. I was wrong. No “diet” food needed to be eaten! With Maria’s food guidance and her workouts 2x per week, I am healthier and I feel great! And for those of you with those life acquired injuries….With my crazy youthful years of “Go for it” downhill skiing and a few car accidents, my neck, back and knee injuries had made exercising harder as I got older and caused injuries on top of my old injuries. Not anymore. Luckily for me I can count on Maria to customize my workouts so they are safe yet effective for my body. So I say if this was something you were thinking of doing, don’t put it off. Go for it! I speak from experience. Give her a call, drop her an email. And yes, she is an ISSA certified trainer and ISSA certified nutritionist and she’s really a nice person too!”
“Although I can’t work out like I was 2 months ago right now obviously I’m thin because I can’t eat. It’s not about being thin I have to gain weight actually. But my mind is the #1 to my health @beabetteryoufit has been a constant support as a friend and knowledge in giving me advice on how to live a better life and be healthy and staying positive! @beabetteryoufit is a powerful positive force. ❤️her to pieces. I woke up one day And my health was ripped and taken from me it’s extremely hard to stay positive and push yourself to be better and stay healthy and not let it overtake you and let the negative define you and swallow you up. I’ve had numerous battles the last couple of months. I smile on the good days. I look like shit on the bad days either way daily struggle is still there every second of every day at a moments notice. You can’t do the things you used to. I still have a family and a job to do. There is no cure there is no magic pill. Mind over matter can help you overcome adversity. Smiling through adversity makes you strong. Our paths crossed for a reason a year ago and I am thankful 😘 Nutrition Guidance Support Fitness Positivity in being an overall Better You contact her!”